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Sarah Pound’s slow-cooker Moroccan vegetable and chickpea stew

Sarah Pound’s slow-cooker Moroccan vegetable and chickpea stew

1 tbsp extra virgin olive oil 1 brown onion, finely diced 2-3 garlic cloves, finely chopped 1 tbsp ras-el-hanout or Moroccan seasoning 1 tbsp harissa paste splash of vegetable stock or water 1 large sweet potato, cut into 3cm pieces 400g can chickpeas, drained and rinsed ½ cauliflower, cut into florets 1 red capsicum, roughly

  • 1 tbsp extra virgin olive oil

  • 1 brown onion, finely diced

  • 2-3 garlic cloves, finely chopped

  • 1 tbsp ras-el-hanout or Moroccan seasoning

  • 1 tbsp harissa paste

  • splash of vegetable stock or water

  • 1 large sweet potato, cut into 3cm pieces

  • 400g can chickpeas, drained and rinsed

  • ½ cauliflower, cut into florets

  • 1 red capsicum, roughly diced

  • 2 tbsp tomato paste

  • 400g canned diced tomatoes

  • 175ml vegetable stock

  • 110g dried apricots, roughly chopped

  • 1 tbsp honey

  • 2 zucchini, sliced into rounds

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