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- AI, ai coding assistant, AI regulation, Artificial Intelligence, openai, Tech, Technology, Vehicles
- April 6, 2026
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The 8 Best Foods High in Vitamin D, According to the Pros0
- Beauty, Beauty / Wellness, Entertainment, LIFESTYLE, Netflix
- April 13, 2026
Sardines Sardines are one of the healthiest fish options out there. But besides its many benefits, such as improving brain function and preventing hair loss, it is packed with vitamin D. According to the USDA, one can of sardines contains 164 IU of the nutrient. Milk Milk is not only rich in calcium, but also
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Daily multivitamin slows signs of biological ageing0
- SCIENCE
- March 10, 2026
Taking multivitamins daily was associated with changes in epigenetic ageing ‘clocks’.Credit: Halfpoint Images/Getty Taking a multivitamin every day can slow certain markers of biological ageing, a new study suggests. The research, published in Nature Medicine on 9 March1, reveals that taking a daily supplement for two years slowed biological ageing in older adults by around
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