This as-told-to essay is based on a conversation with Braydon Barrett, 32, who moved to Asia with his family in 2024 but moved back to Utah eight months later. It’s been edited for length and clarity. Living abroad was never really on my radar until I got married. My wife had always wanted to travel
What do the terms Zone 2 and VO2 max have in common? According to the celebrity personal trainer Harley Pasternak, they are irrelevant to the majority of people, the health-conscious among us included. If your goal is to be healthy physically and mentally, you are far better off focusing on a simple metric, such as
This as-told-to essay is based on a conversation with Sarah Silbiger, a 30-year-old freelance video and photojournalist based in Philadelphia. The following has been edited for length and clarity. My partner and I are both journalists. We worked straight through the pandemic, and it was unrelenting. After covering such partisan politics, I really wanted to
