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How many electrolytes should I take? Is it possible that I take too many?0
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- July 26, 2026
Electrolyte powders, soluble. Trendy ready-to-drink tablets and waters have moved from the pockets of athletes to one of the most popular wellness categories. And it’s a crowded market, worth an estimated $39 billion globally in 2025 and expected to double over the next decade. Much of the growth has been fueled by wellness trends and
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How does Make America Healthy Again stand up to scientific scrutiny?0
- SCIENCE, Science / Health, Science Mission Directorate, scientists, Space, Space Communications & Navigation Program, Space Launch System (SLS), Space Telescope, space-x-ipo, SpaceX
- July 24, 2026
The Make America Healthy Again (MAHA) initiative, led by US Secretary of Health Robert F. Kennedy Jr, aims to “tackle chronic diseases, improve nutrition and reduce healthcare costs.” To achieve these laudable goals, members of the MAHA movement have set out to reform American health policies on issues such as nutrition and vaccines and what
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Refined carbs, meat driving global rise in type 2 diabetes, study finds 0
- Gear / Gear News and Events, General, News, Newsletters, Security / Security News
- July 5, 2026
Editor’s note: Enroll in Eat, But Better: CNN Mediterranean Style. Our eight-part guide shows you a delicious, expert-backed eating lifestyle that will improve your health for life. Gobbling up too many refined wheat and rice products, along with eating too few whole grains, is driving the growth of new cases of type 2 diabetes around
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Food preservatives may increase the risk of high blood pressure and cardiovascular disease 0
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- July 4, 2026
looking at the On the ingredient labels of foods found on supermarket shelves, it is common to see names such as “potassium sorbate,” “citric acid,” and “L-ascorbic acid (vitamin C).” These substances are food additives used to prevent spoilage and preserve quality, and are widely incorporated into industrially produced processed foods. According to Open Food
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The 8 Best Foods High in Vitamin D, According to the Pros 0
- Beauty, Beauty / Wellness, Entertainment, LIFESTYLE, Netflix
- April 13, 2026
Sardines Sardines are one of the healthiest fish options out there. But besides its many benefits, such as improving brain function and preventing hair loss, it is packed with vitamin D. According to the USDA, one can of sardines contains 164 IU of the nutrient. Milk Milk is not only rich in calcium, but also
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Daily multivitamin slows signs of biological ageing 0
- SCIENCE
- March 10, 2026
Taking multivitamins daily was associated with changes in epigenetic ageing ‘clocks’.Credit: Halfpoint Images/Getty Taking a multivitamin every day can slow certain markers of biological ageing, a new study suggests. The research, published in Nature Medicine on 9 March1, reveals that taking a daily supplement for two years slowed biological ageing in older adults by around
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