How many electrolytes should I take? Is it possible that I take too many?0

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• July 26, 2026

Electrolyte powders, soluble. Trendy ready-to-drink tablets and waters have moved from the pockets of athletes to one of the most popular wellness categories. And it’s a crowded market, worth an estimated $39 billion globally in 2025 and expected to double over the next decade. Much of the growth has been fueled by wellness trends and